World Time Zone Map Time Converter CST to EST

1 am Central Standard Time to Eastern Standard Time

Eastern Standard Time is 1:00 hour ahead Central Standard Time

You’re comparing Central Standard Time (CST) and Eastern Standard Time (EST)! Most locations are observing Daylight Saving Time. Maybe you should check the difference between Central Time (CDT) and Eastern Time (EDT) instead.

Central Standard Time

1:00 am

Tuesday, June 06, 2023

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Eastern Standard Time

2:00 am

Tuesday, June 06, 2023

1:00 am CST is not suitable to schedule meetings

When planning a call between Central Standard Time and Eastern Standard Time, you need to consider time difference between these time zones. CST is 1 hour behind of EST.

It is currently 1:00 am in CST, which is not a suitable time to arrange a call or meeting with someone in EST, since it is 2:00 am there, which not within the optimal time span between 7:00 am and 11:00 pm.

You could, however, schedule a call between 6:00 am and 10:00 pm your time. This time span will be between 7:00 am and 11:00 pm in EST.

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