HAST to EST converter
Drag the handle or click on a cell to convert time
Announce an event across time zones
The best time to call from HAST to EST
When planning a call between HAST and EST, you need to consider time difference between these time zones. HAST is 5 hours behind of EST.
If you are in HAST, the most convenient time to accommodate all parties is between 9:00 am and 1:00 pm for a conference call or meeting. In EST, this will be a usual working time of between 2:00 pm and 6:00 pm.
If you want to reach out to someone in EST and you are available anytime, you can schedule a call between 2:00 am and 6:00 pm your time. This time span will be between 7:00 am and 11:00 pm EST time.
Quickly and easily compare or convert HAST time to EST time, or the other way around, with the help of this time converter. Below, you can see the complete table of the conversions between HAST and EST.