Eastern Standard Time is 10:30 hours behind India
Eastern Standard Time
If you are in India and would like to contact or set up meetings in EST, you will have to work outside of your typical work hours as the work hours do not overlap due to the large time difference.
Therefore, those in India will have to make arrangements between 7:30pm and 4:30am because these are the typical, 9:00am to 6:00pm, working hours for those in EST.
Those in EST on the other hand, looking to contact those in India, will find it best to schedule meetings between 10:30pm and 7:30am as that is when they will most likely be at work as well.
Quickly and easily compare or convert India time to EST time, or the other way around, with the help of this time converter. Below, you can see the complete table of the conversions between India and EST.
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