Portland time to AST converter
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The best time to call from Portland to AST
When planning a call between Portland and AST, you need to consider that the geographic areas are in different time zones. Portland is 4 hours behind of AST.
If you are in Portland, the most convenient time to accommodate all parties is between 9:00 am and 2:00 pm for a conference call or meeting. In AST, this will be a usual working time of between 1:00 pm and 6:00 pm.
If you want to reach out to someone in AST and you are available anytime, you can schedule a call between 3:00 am and 7:00 pm your time. This time span will be between 7:00 am and 11:00 pm AST time.
Quickly and easily compare or convert Portland time to AST time, or the other way around, with the help of this time converter. Below, you can see the complete table of the conversions between Portland and AST.