World Time Zone Map Time zone abbreviations GMT-07

Current GMT-7 time



Thursday, January 23, 2020


GMT-7 timing

GMT-07 is a time offset that subtracts 7 hours from Greenwich Mean Time (GMT).

It is observed in the MST during standard time, and in the PDT during the other months (Daylight saving time).

Some locations use it year-round.


Time difference to GMT/UTC

-7 hours behind

Time zones with GMT-7

Abbreviation Name
MST Mountain Standard Time
PDT Pacific Daylight Time

Iana Timezones where GMT-7 is currently observed


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