GMT-7 timing
GMT-07 is a time offset that subtracts 7 hours from Greenwich Mean Time (GMT).
It is observed in the MST during standard time, and in the PDT during the other months (Daylight saving time).
Some locations use it year-round.
Time difference to GMT/UTC
-7 hours behind
Time zones with GMT-7
Iana Timezones where GMT-7 is currently observed
| America/Creston | America/Dawson |
| America/Dawson_Creek | America/Fort_Nelson |
| America/Hermosillo | America/Los_Angeles |
| America/Mazatlan | America/Phoenix |
| America/Tijuana | America/Vancouver |
| America/Whitehorse |