Mountain Time (MT) is a term which refers to the local time in areas observing either Mountain Standard Time (MST) or Mountain Daylight Time (MDT).
Mountain Standard Time is 7 hours behind Coordinated Universal Time (UTC).
Mountain Daylight Time is 6 hours behind UTC.
|Mountain Time to Eastern Time||2 hours behind Eastern Time|
|Mountain Time to Central Time||1 hour behind Central Time|
|Mountain Time to Pacific Time||1 hour ahead of Pacific Time|
DST starts on Sunday 08 March 2020, 02:00 standard time
Move your clock forward 1 hour
DST ends on Sunday 01 November 2020, 02:00 daylight time
Move your clock back 1 hour
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