24TimeZones.com Time zone abbreviations Mountain Time

Mountain Time

Mountain Time


Thursday, December 1, 2022

Mountain Time (MT) is a term which refers to the local time in areas observing either Mountain Standard Time (MST) or Mountain Daylight Time (MDT).

What time is it Mountain Time?

Mountain Time Zone GMT/UTC offset

Mountain Standard Time is 7 hours behind Coordinated Universal Time (UTC).

Mountain Daylight Time is 6 hours behind UTC.


Time zone difference

Time zone Difference
Mountain Time to Eastern Time 2 hours behind Eastern Time
Mountain Time to Central Time 1 hour behind Central Time
Mountain Time to Pacific Time 1 hour ahead of Pacific Time


Abbreviation Name
MT Mountain Time
MST Mountain Standard Time
MDT Mountain Daylight Time

Daylight Saving Time in 2022

DST starts on Sunday 13 March 2022, 02:00 standard time
Move your clock forward 1 hour
DST ends on Sunday 06 November 2022, 02:00 daylight time
Move your clock back 1 hour


Iana Timezones where MT is currently observed


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