Lokal tidsforskel med Panama
Tidsforskel til større byer
| Afghanistan | |
| Kabul | +9:30 timer |
| Argentina | |
| Buenos Aires | +2 timer |
| Armenien | |
| Jerevan | +9 timer |
| Australien | |
| Perth | +13 timer |
| Darwin | +14:30 timer |
| Brisbane | +15 timer |
| Adelaide | +15:30 timer |
| Canberra | +16 timer |
| Hobart | +16 timer |
| Melbourne | +16 timer |
| Sydney | +16 timer |
| Østrig | |
| Salzburg | +7 timer |
| Wien | +7 timer |
| Aserbajdsjan | |
| Baku | +9 timer |
| Bahamas | |
| Nassau | +1 time |
| Bangladesh | |
| Dhaka | +11 timer |
| Hviderusland | |
| Minsk | +8 timer |
| Belgien | |
| Bruxelles | +7 timer |
| Brasilien | |
| Brasilien | +2 timer |
| Rio de Janeiro | +2 timer |
| Sao Paulo | +2 timer |
| Bulgarien | |
| Sofia | +8 timer |
| Cambodja | |
| Phnom Penh | +12 timer |
| Canada | |
| Vancouver | -2 timer |
| Calgary | -1 time |
| Edmonton | -1 time |
| Regina | -1 time |
| Winnipeg | samme tid |
| Ottawa | +1 time |
| Toronto | +1 time |
| Halifax | +2 timer |
| St. John's | +2:30 timer |
| Chile | |
| Santiago | +2 timer |
| Kina | |
| Beijing | +13 timer |
| Chengdu | +13 timer |
| Hongkong | +13 timer |
| Macau | +13 timer |
| Shanghai | +13 timer |
| Colombia | |
| Bogota | samme tid |
| Cali | samme tid |
| Medellin | samme tid |
| Congo | |
| Brazzaville | +6 timer |
| Cote d'Ivoire | |
| Abidjan | +5 timer |
| Kroatien | |
| Zagreb | +7 timer |
| Tjekkiet | |
| Prag | +7 timer |
| Den Demokratiske Republik Congo | |
| Kinshasa | +6 timer |
| Danmark | |
| København | +7 timer |
| Djibouti | |
| Djibouti | +8 timer |
| Den Dominikanske Republik | |
| Santo Domingo | +1 time |
| Ecuador | |
| Quito | samme tid |
| Ægypten | |
| Kairo | +8 timer |
| Eritrea | |
| Asmara | +8 timer |
| Estland | |
| Tallinn | +8 timer |
| Etiopien | |
| Addis Ababa | +8 timer |
| Finland | |
| Helsinki | +8 timer |
| Frankrig | |
| Dejligt | +7 timer |
| Paris | +7 timer |
| Georgien | |
| Tbilisi | +9 timer |
| Tyskland | |
| Berlin | +7 timer |
| Düsseldorf | +7 timer |
| Frankfurt | +7 timer |
| Hamburg | +7 timer |
| München | +7 timer |
| Ghana | |
| Accra | +5 timer |
| Grækenland | |
| Athen | +8 timer |
| Guatemala | |
| Guatemala | -1 time |
| Haiti | |
| Port-au-Prince | +1 time |
| Ungarn | |
| Budapest | +7 timer |
| Island | |
| Reykjavik | +5 timer |
| Indien | |
| Bangalore | +10:30 timer |
| Chennai | +10:30 timer |
| Delhi | +10:30 timer |
| Hyderabad | +10:30 timer |
| Jaipur | +10:30 timer |
| Kolkata | +10:30 timer |
| Mumbai | +10:30 timer |
| New Delhi | +10:30 timer |
| Pune | +10:30 timer |
| Indonesien | |
| Jakarta | +12 timer |
| Iran | |
| Teheran | +8:30 timer |
| Irak | |
| Baghdad | +8 timer |
| Irland | |
| Dublin | +6 timer |
| Israel | |
| Jerusalem | +8 timer |
| Tel Aviv | +8 timer |
| Italien | |
| Milan | +7 timer |
| Rom | +7 timer |
| Venedig | +7 timer |
| Japan | |
| Kyoto | +14 timer |
| Nagoya | +14 timer |
| Osaka | +14 timer |
| Tokyo | +14 timer |
| Jordan | |
| Amman | +8 timer |
| Kasakhstan | |
| Almaty | +10 timer |
| Astana | +10 timer |
| Kenya | |
| Nairobi | +8 timer |
| Kiribati | |
| Kiritimati | +19 timer |
| Kirgisistan | |
| Bishkek | +11 timer |
| Letland | |
| Riga | +8 timer |
| Libanon | |
| Beirut | +8 timer |
| Litauen | |
| Vilnius | +8 timer |
| Luxembourg | |
| Luxembourg | +7 timer |
| Malaysia | |
| Kuala Lumpur | +13 timer |
| Marshalløerne | |
| Majuro | +17 timer |
| Mexico | |
| Mexicali | -2 timer |
| Tijuana | -2 timer |
| Guadalajara | -1 time |
| Mexico City | -1 time |
| Cancun | samme tid |
| Monaco | |
| Monaco | +7 timer |
| Mongolien | |
| Ulaanbaatar | +13 timer |
| Marokko | |
| Casablanca | +6 timer |
| Myanmar | |
| Yangon | +11:30 timer |
| Nepal | |
| Kathmandu | +10:45 timer |
| Holland | |
| Amsterdam | +7 timer |
| Rotterdam | +7 timer |
| New Zealand | |
| Auckland | +18 timer |
| Christchurch | +18 timer |
| Wellington | +18 timer |
| Nicaragua | |
| Managua | -1 time |
| Nigeria | |
| Abuja | +6 timer |
| Lagos | +6 timer |
| Nordmarianerne | |
| Saipan | +15 timer |
| Norge | |
| Oslo | +7 timer |
| Oman | |
| Muscat | +9 timer |
| Pakistan | |
| Islamabad | +10 timer |
| Karachi | +10 timer |
| Lahore | +10 timer |
| Peru | |
| Lima | samme tid |
| Filippinerne | |
| Manila | +13 timer |
| Polen | |
| Krakow | +7 timer |
| Warszawa | +7 timer |
| Wroclaw | +7 timer |
| Portugal | |
| Lissabon | +6 timer |
| Puerto Rico | |
| San Juan | +1 time |
| Qatar | |
| Doha | +8 timer |
| Rumænien | |
| Bukarest | +8 timer |
| Rusland | |
| Moskva | +8 timer |
| Saint-Peterburg | +8 timer |
| Chelyabinsk | +10 timer |
| Yekaterinburg | +10 timer |
| Krasnoyarsk | +12 timer |
| Novosibirsk | +12 timer |
| Vladivostok | +15 timer |
| Rwanda | |
| Kigali | +7 timer |
| Saudi-Arabien | |
| Jeddah | +8 timer |
| Mekka | +8 timer |
| Riyadh | +8 timer |
| Senegal | |
| Dakar | +5 timer |
| Serbien | |
| Beograd | +7 timer |
| Singapore | |
| Singapore | +13 timer |
| Slovakiet | |
| Bratislava | +7 timer |
| Sydafrika | |
| Cape Town | +7 timer |
| Johannesburg | +7 timer |
| Pretoria | +7 timer |
| Sydkorea | |
| Seoul | +14 timer |
| Spanien | |
| Barcelona | +7 timer |
| Madrid | +7 timer |
| Sri Lanka | |
| Colombo | +10:30 timer |
| Sudan | |
| Khartoum | +7 timer |
| Sverige | |
| Stockholm | +7 timer |
| Schweiz | |
| Bern | +7 timer |
| Geneve | +7 timer |
| Lausanne | +7 timer |
| Zürich | +7 timer |
| Syrien | |
| Damaskus | +8 timer |
| Taiwan | |
| Taipei | +13 timer |
| Tanzania | |
| Dar es Salaam | +8 timer |
| Thailand | |
| Bangkok | +12 timer |
| Togo | |
| Lomé | +5 timer |
| Tunesien | |
| Tunis | +6 timer |
| Tyrkiet | |
| Ankara | +8 timer |
| Istanbul | +8 timer |
| Uganda | |
| Kampala | +8 timer |
| Ukraine | |
| Odesa | +8 timer |
| Forenede Arabiske Emirater | |
| Abu Dhabi | +9 timer |
| Dubai | +9 timer |
| Storbritannien | |
| Belfast | +6 timer |
| Birmingham | +6 timer |
| Edinburgh | +6 timer |
| Glasgow | +6 timer |
| Liverpool | +6 timer |
| London | +6 timer |
| USA | |
| Honolulu | -5 timer |
| Anchorage | -3 timer |
| Anaheim | -2 timer |
| Las Vegas | -2 timer |
| Los Angeles | -2 timer |
| Oakland | -2 timer |
| Phoenix | -2 timer |
| Portland | -2 timer |
| Sacramento | -2 timer |
| San Diego | -2 timer |
| San Francisco | -2 timer |
| San Jose | -2 timer |
| Seattle | -2 timer |
| Stockton | -2 timer |
| Tucson | -2 timer |
| Albuquerque | -1 time |
| Boise | -1 time |
| Denver | -1 time |
| El Paso | -1 time |
| Salt Lake City | -1 time |
| Santa Fe | -1 time |
| Arlington | samme tid |
| Austin | samme tid |
| Baton Rouge | samme tid |
| Chicago | samme tid |
| Dallas | samme tid |
| Des Moines | samme tid |
| Fort Worth | samme tid |
| Houston | samme tid |
| Kansas City | samme tid |
| Little Rock | samme tid |
| Madison | samme tid |
| Memphis | samme tid |
| Milwaukee | samme tid |
| Minneapolis | samme tid |
| Nashville | samme tid |
| New Orleans | samme tid |
| Oklahoma City | samme tid |
| San Antonio | samme tid |
| Sioux Falls | samme tid |
| St. Louis | samme tid |
| Wichita | samme tid |
| Atlanta | +1 time |
| Baltimore | +1 time |
| Boston | +1 time |
| Charlotte | +1 time |
| Cincinnati | +1 time |
| Cleveland | +1 time |
| Columbia | +1 time |
| Columbus | +1 time |
| Detroit | +1 time |
| Indianapolis | +1 time |
| Knoxville | +1 time |
| Louisville | +1 time |
| Miami | +1 time |
| New York | +1 time |
| Newark | +1 time |
| Philadelphia | +1 time |
| Pittsburgh | +1 time |
| Raleigh | +1 time |
| Tampa | +1 time |
| Virginia Beach | +1 time |
| Washington | +1 time |
| Guam | +15 timer |
| Uruguay | |
| Montevideo | +2 timer |
| Usbekistan | |
| Tasjkent | +10 timer |
| Venezuela | |
| Caracas | +1 time |
| Vietnam | |
| Hanoi | +12 timer |
| Zambia | |
| Lusaka | +7 timer |
| Zimbabwe | |
| Harare | +7 timer |
Tidsforskel til større tidszoner
| ACDT | +15:30 timer | GST | +9 timer |
| AEDT | +16 timer | HAST | -5 timer |
| AEST | +15 timer | IST | +10:30 timer |
| AKDT | -3 timer | JST | +14 timer |
| AMT | +1 time | KST | +14 timer |
| AST | +1 time | MDT | -1 time |
| BDT | +13 timer | MIST | +16 timer |
| BNT | +13 timer | MST | -2 timer |
| BOT | +1 time | NDT | +2:30 timer |
| BRST | +3 timer | NPT | +10:45 timer |
| BST | +6 timer | NRT | +17 timer |
| CCT | +11:30 timer | NST | +1:30 time |
| CDT | samme tid | NZST | +17 timer |
| CEST | +7 timer | PDT | -2 timer |
| CET | +6 timer | PHT | +13 timer |
| CLST | +2 timer | PKT | +10 timer |
| COST | +1 time | PST | -3 timer |
| COT | samme tid | PT | -2 timer |
| CST | -1 time | SRT | +2 timer |
| CT | samme tid | SST | -6 timer |
| EDT | +1 time | TOT | +18 timer |
| EST | samme tid | UTC | +5 timer |
| ET | +1 time | WAST | +7 timer |
| GMT | +5 timer |