Lokal tidsforskel med Cape Town
Tidsforskel til større byer
| Afghanistan | |
| Kabul | +2:30 timer |
| Argentina | |
| Buenos Aires | -5 timer |
| Armenien | |
| Jerevan | +2 timer |
| Australien | |
| Perth | +6 timer |
| Darwin | +7:30 timer |
| Brisbane | +8 timer |
| Adelaide | +8:30 timer |
| Canberra | +9 timer |
| Hobart | +9 timer |
| Melbourne | +9 timer |
| Sydney | +9 timer |
| Østrig | |
| Salzburg | -1 time |
| Wien | -1 time |
| Aserbajdsjan | |
| Baku | +2 timer |
| Bahamas | |
| Nassau | -7 timer |
| Bangladesh | |
| Dhaka | +4 timer |
| Hviderusland | |
| Minsk | +1 time |
| Belgien | |
| Bruxelles | -1 time |
| Brasilien | |
| Brasilien | -5 timer |
| Rio de Janeiro | -5 timer |
| Sao Paulo | -5 timer |
| Bulgarien | |
| Sofia | samme tid |
| Cambodja | |
| Phnom Penh | +5 timer |
| Canada | |
| Vancouver | -10 timer |
| Calgary | -9 timer |
| Edmonton | -9 timer |
| Regina | -8 timer |
| Winnipeg | -8 timer |
| Ottawa | -7 timer |
| Toronto | -7 timer |
| Halifax | -6 timer |
| St. John's | -5:30 timer |
| Chile | |
| Santiago | -5 timer |
| Kina | |
| Beijing | +6 timer |
| Chengdu | +6 timer |
| Hongkong | +6 timer |
| Macau | +6 timer |
| Shanghai | +6 timer |
| Colombia | |
| Bogota | -7 timer |
| Cali | -7 timer |
| Medellin | -7 timer |
| Congo | |
| Brazzaville | -1 time |
| Cote d'Ivoire | |
| Abidjan | -2 timer |
| Kroatien | |
| Zagreb | -1 time |
| Tjekkiet | |
| Prag | -1 time |
| Den Demokratiske Republik Congo | |
| Kinshasa | -1 time |
| Danmark | |
| København | -1 time |
| Djibouti | |
| Djibouti | +1 time |
| Den Dominikanske Republik | |
| Santo Domingo | -6 timer |
| Ecuador | |
| Quito | -7 timer |
| Ægypten | |
| Kairo | samme tid |
| Eritrea | |
| Asmara | +1 time |
| Estland | |
| Tallinn | samme tid |
| Etiopien | |
| Addis Ababa | +1 time |
| Finland | |
| Helsinki | samme tid |
| Frankrig | |
| Dejligt | -1 time |
| Paris | -1 time |
| Georgien | |
| Tbilisi | +2 timer |
| Tyskland | |
| Berlin | -1 time |
| Düsseldorf | -1 time |
| Frankfurt | -1 time |
| Hamburg | -1 time |
| München | -1 time |
| Ghana | |
| Accra | -2 timer |
| Grækenland | |
| Athen | samme tid |
| Guatemala | |
| Guatemala | -8 timer |
| Haiti | |
| Port-au-Prince | -7 timer |
| Ungarn | |
| Budapest | -1 time |
| Island | |
| Reykjavik | -2 timer |
| Indien | |
| Bangalore | +3:30 timer |
| Chennai | +3:30 timer |
| Delhi | +3:30 timer |
| Hyderabad | +3:30 timer |
| Jaipur | +3:30 timer |
| Kolkata | +3:30 timer |
| Mumbai | +3:30 timer |
| New Delhi | +3:30 timer |
| Pune | +3:30 timer |
| Indonesien | |
| Jakarta | +5 timer |
| Iran | |
| Teheran | +1:30 time |
| Irak | |
| Baghdad | +1 time |
| Irland | |
| Dublin | -2 timer |
| Israel | |
| Jerusalem | samme tid |
| Tel Aviv | samme tid |
| Italien | |
| Milan | -1 time |
| Rom | -1 time |
| Venedig | -1 time |
| Japan | |
| Kyoto | +7 timer |
| Nagoya | +7 timer |
| Osaka | +7 timer |
| Tokyo | +7 timer |
| Jordan | |
| Amman | +1 time |
| Kasakhstan | |
| Almaty | +3 timer |
| Astana | +3 timer |
| Kenya | |
| Nairobi | +1 time |
| Kiribati | |
| Kiritimati | +12 timer |
| Kirgisistan | |
| Bishkek | +4 timer |
| Letland | |
| Riga | samme tid |
| Libanon | |
| Beirut | samme tid |
| Litauen | |
| Vilnius | samme tid |
| Luxembourg | |
| Luxembourg | -1 time |
| Malaysia | |
| Kuala Lumpur | +6 timer |
| Marshalløerne | |
| Majuro | +10 timer |
| Mexico | |
| Mexicali | -10 timer |
| Tijuana | -10 timer |
| Guadalajara | -8 timer |
| Mexico City | -8 timer |
| Cancun | -7 timer |
| Monaco | |
| Monaco | -1 time |
| Mongolien | |
| Ulaanbaatar | +6 timer |
| Marokko | |
| Casablanca | -1 time |
| Myanmar | |
| Yangon | +4:30 timer |
| Nepal | |
| Kathmandu | +3:45 timer |
| Holland | |
| Amsterdam | -1 time |
| Rotterdam | -1 time |
| New Zealand | |
| Auckland | +11 timer |
| Christchurch | +11 timer |
| Wellington | +11 timer |
| Nicaragua | |
| Managua | -8 timer |
| Nigeria | |
| Abuja | -1 time |
| Lagos | -1 time |
| Nordmarianerne | |
| Saipan | +8 timer |
| Norge | |
| Oslo | -1 time |
| Oman | |
| Muscat | +2 timer |
| Pakistan | |
| Islamabad | +3 timer |
| Karachi | +3 timer |
| Lahore | +3 timer |
| Panama | |
| Panama | -7 timer |
| Peru | |
| Lima | -7 timer |
| Filippinerne | |
| Manila | +6 timer |
| Polen | |
| Krakow | -1 time |
| Warszawa | -1 time |
| Wroclaw | -1 time |
| Portugal | |
| Lissabon | -2 timer |
| Puerto Rico | |
| San Juan | -6 timer |
| Qatar | |
| Doha | +1 time |
| Rumænien | |
| Bukarest | samme tid |
| Rusland | |
| Moskva | +1 time |
| Saint-Peterburg | +1 time |
| Chelyabinsk | +3 timer |
| Yekaterinburg | +3 timer |
| Krasnoyarsk | +5 timer |
| Novosibirsk | +5 timer |
| Vladivostok | +8 timer |
| Rwanda | |
| Kigali | samme tid |
| Saudi-Arabien | |
| Jeddah | +1 time |
| Mekka | +1 time |
| Riyadh | +1 time |
| Senegal | |
| Dakar | -2 timer |
| Serbien | |
| Beograd | -1 time |
| Singapore | |
| Singapore | +6 timer |
| Slovakiet | |
| Bratislava | -1 time |
| Sydafrika | |
| Johannesburg | samme tid |
| Pretoria | samme tid |
| Sydkorea | |
| Seoul | +7 timer |
| Spanien | |
| Barcelona | -1 time |
| Madrid | -1 time |
| Sri Lanka | |
| Colombo | +3:30 timer |
| Sudan | |
| Khartoum | samme tid |
| Sverige | |
| Stockholm | -1 time |
| Schweiz | |
| Bern | -1 time |
| Geneve | -1 time |
| Lausanne | -1 time |
| Zürich | -1 time |
| Syrien | |
| Damaskus | +1 time |
| Taiwan | |
| Taipei | +6 timer |
| Tanzania | |
| Dar es Salaam | +1 time |
| Thailand | |
| Bangkok | +5 timer |
| Togo | |
| Lomé | -2 timer |
| Tunesien | |
| Tunis | -1 time |
| Tyrkiet | |
| Ankara | +1 time |
| Istanbul | +1 time |
| Uganda | |
| Kampala | +1 time |
| Ukraine | |
| Odesa | samme tid |
| Forenede Arabiske Emirater | |
| Abu Dhabi | +2 timer |
| Dubai | +2 timer |
| Storbritannien | |
| Belfast | -2 timer |
| Birmingham | -2 timer |
| Edinburgh | -2 timer |
| Glasgow | -2 timer |
| Liverpool | -2 timer |
| London | -2 timer |
| USA | |
| Honolulu | -12 timer |
| Anchorage | -11 timer |
| Anaheim | -10 timer |
| Las Vegas | -10 timer |
| Los Angeles | -10 timer |
| Oakland | -10 timer |
| Portland | -10 timer |
| Sacramento | -10 timer |
| San Diego | -10 timer |
| San Francisco | -10 timer |
| San Jose | -10 timer |
| Seattle | -10 timer |
| Stockton | -10 timer |
| Albuquerque | -9 timer |
| Boise | -9 timer |
| Denver | -9 timer |
| El Paso | -9 timer |
| Phoenix | -9 timer |
| Salt Lake City | -9 timer |
| Santa Fe | -9 timer |
| Tucson | -9 timer |
| Arlington | -8 timer |
| Austin | -8 timer |
| Baton Rouge | -8 timer |
| Chicago | -8 timer |
| Dallas | -8 timer |
| Des Moines | -8 timer |
| Fort Worth | -8 timer |
| Houston | -8 timer |
| Kansas City | -8 timer |
| Little Rock | -8 timer |
| Madison | -8 timer |
| Memphis | -8 timer |
| Milwaukee | -8 timer |
| Minneapolis | -8 timer |
| Nashville | -8 timer |
| New Orleans | -8 timer |
| Oklahoma City | -8 timer |
| San Antonio | -8 timer |
| Sioux Falls | -8 timer |
| St. Louis | -8 timer |
| Wichita | -8 timer |
| Atlanta | -7 timer |
| Baltimore | -7 timer |
| Boston | -7 timer |
| Charlotte | -7 timer |
| Cincinnati | -7 timer |
| Cleveland | -7 timer |
| Columbia | -7 timer |
| Columbus | -7 timer |
| Detroit | -7 timer |
| Indianapolis | -7 timer |
| Knoxville | -7 timer |
| Louisville | -7 timer |
| Miami | -7 timer |
| New York | -7 timer |
| Newark | -7 timer |
| Philadelphia | -7 timer |
| Pittsburgh | -7 timer |
| Raleigh | -7 timer |
| Tampa | -7 timer |
| Virginia Beach | -7 timer |
| Washington | -7 timer |
| Guam | +8 timer |
| Uruguay | |
| Montevideo | -5 timer |
| Usbekistan | |
| Tasjkent | +3 timer |
| Venezuela | |
| Caracas | -6 timer |
| Vietnam | |
| Hanoi | +5 timer |
| Zambia | |
| Lusaka | samme tid |
Tidsforskel til større tidszoner
| ACDT | +8:30 timer | GST | +2 timer |
| AEDT | +9 timer | HAST | -12 timer |
| AEST | +8 timer | IST | +3:30 timer |
| AKDT | -10 timer | JST | +7 timer |
| AMT | -6 timer | KST | +7 timer |
| AST | -6 timer | MDT | -8 timer |
| BDT | +6 timer | MIST | +9 timer |
| BNT | +6 timer | MST | -9 timer |
| BOT | -6 timer | NDT | -4:30 timer |
| BRST | -4 timer | NPT | +3:45 timer |
| BST | -1 time | NRT | +10 timer |
| CCT | +4:30 timer | NST | -5:30 timer |
| CDT | -7 timer | NZST | +10 timer |
| CEST | samme tid | PDT | -9 timer |
| CET | -1 time | PHT | +6 timer |
| CLST | -5 timer | PKT | +3 timer |
| COST | -6 timer | PST | -10 timer |
| COT | -7 timer | PT | -10 timer |
| CST | -8 timer | SRT | -5 timer |
| CT | -8 timer | SST | -13 timer |
| EDT | -6 timer | TOT | +11 timer |
| EST | -7 timer | UTC | -2 timer |
| ET | -7 timer | WAST | samme tid |
| GMT | -2 timer |