Local time difference with St. John's
Time difference to major cities
| Afghanistan | |
| Kabul | +8 hours |
| Argentina | |
| Buenos Aires | +0:30 hours |
| Armenia | |
| Yerevan | +7:30 hours |
| Australia | |
| Perth | +11:30 hours |
| Darwin | +13 hours |
| Brisbane | +13:30 hours |
| Adelaide | +14 hours |
| Canberra | +14:30 hours |
| Hobart | +14:30 hours |
| Melbourne | +14:30 hours |
| Sydney | +14:30 hours |
| Austria | |
| Salzburg | +4:30 hours |
| Vienna | +4:30 hours |
| Azerbaijan | |
| Baku | +7:30 hours |
| Bahamas | |
| Nassau | -1:30 hour |
| Bangladesh | |
| Dhaka | +9:30 hours |
| Belarus | |
| Minsk | +6:30 hours |
| Belgium | |
| Brussels | +4:30 hours |
| Brazil | |
| Brasilia | +0:30 hours |
| Rio de Janeiro | +0:30 hours |
| Sao Paulo | +0:30 hours |
| Bulgaria | |
| Sofia | +5:30 hours |
| Cambodia | |
| Phnom Penh | +10:30 hours |
| Canada | |
| Vancouver | -4:30 hours |
| Calgary | -3:30 hours |
| Edmonton | -3:30 hours |
| Regina | -2:30 hours |
| Winnipeg | -2:30 hours |
| Ottawa | -1:30 hour |
| Toronto | -1:30 hour |
| Halifax | -0:30 hours |
| Chile | |
| Santiago | +0:30 hours |
| China | |
| Beijing | +11:30 hours |
| Chengdu | +11:30 hours |
| Hong Kong | +11:30 hours |
| Macau | +11:30 hours |
| Shanghai | +11:30 hours |
| Colombia | |
| Bogota | -1:30 hour |
| Cali | -1:30 hour |
| Medellin | -1:30 hour |
| Congo | |
| Brazzaville | +4:30 hours |
| Cote d'Ivoire | |
| Abidjan | +3:30 hours |
| Croatia | |
| Zagreb | +4:30 hours |
| Czech Republic | |
| Prague | +4:30 hours |
| Democratic Republic of the Congo | |
| Kinshasa | +4:30 hours |
| Denmark | |
| Copenhagen | +4:30 hours |
| Djibouti | |
| Djibouti | +6:30 hours |
| Dominican Republic | |
| Santo Domingo | -0:30 hours |
| Ecuador | |
| Quito | -1:30 hour |
| Egypt | |
| Cairo | +5:30 hours |
| Eritrea | |
| Asmara | +6:30 hours |
| Estonia | |
| Tallinn | +5:30 hours |
| Ethiopia | |
| Addis Ababa | +6:30 hours |
| Finland | |
| Helsinki | +5:30 hours |
| France | |
| Nice | +4:30 hours |
| Paris | +4:30 hours |
| Georgia | |
| Tbilisi | +7:30 hours |
| Germany | |
| Berlin | +4:30 hours |
| Dusseldorf | +4:30 hours |
| Frankfurt | +4:30 hours |
| Hamburg | +4:30 hours |
| Munich | +4:30 hours |
| Ghana | |
| Accra | +3:30 hours |
| Greece | |
| Athens | +5:30 hours |
| Guatemala | |
| Guatemala | -2:30 hours |
| Haiti | |
| Port-au-Prince | -1:30 hour |
| Hungary | |
| Budapest | +4:30 hours |
| Iceland | |
| Reykjavik | +3:30 hours |
| India | |
| Bangalore | +9 hours |
| Chennai | +9 hours |
| Delhi | +9 hours |
| Hyderabad | +9 hours |
| Jaipur | +9 hours |
| Kolkata | +9 hours |
| Mumbai | +9 hours |
| New Delhi | +9 hours |
| Pune | +9 hours |
| Indonesia | |
| Jakarta | +10:30 hours |
| Iran | |
| Tehran | +7 hours |
| Iraq | |
| Baghdad | +6:30 hours |
| Ireland | |
| Dublin | +3:30 hours |
| Israel | |
| Jerusalem | +5:30 hours |
| Tel Aviv | +5:30 hours |
| Italy | |
| Milan | +4:30 hours |
| Rome | +4:30 hours |
| Venice | +4:30 hours |
| Japan | |
| Kyoto | +12:30 hours |
| Nagoya | +12:30 hours |
| Osaka | +12:30 hours |
| Tokyo | +12:30 hours |
| Jordan | |
| Amman | +6:30 hours |
| Kazakhstan | |
| Almaty | +8:30 hours |
| Astana | +8:30 hours |
| Kenya | |
| Nairobi | +6:30 hours |
| Kiribati | |
| Kiritimati | +17:30 hours |
| Kyrgyzstan | |
| Bishkek | +9:30 hours |
| Latvia | |
| Riga | +5:30 hours |
| Lebanon | |
| Beirut | +5:30 hours |
| Lithuania | |
| Vilnius | +5:30 hours |
| Luxembourg | |
| Luxembourg | +4:30 hours |
| Malaysia | |
| Kuala Lumpur | +11:30 hours |
| Marshall Islands | |
| Majuro | +15:30 hours |
| Mexico | |
| Mexicali | -4:30 hours |
| Tijuana | -4:30 hours |
| Guadalajara | -2:30 hours |
| Mexico City | -2:30 hours |
| Cancun | -1:30 hour |
| Monaco | |
| Monaco | +4:30 hours |
| Mongolia | |
| Ulaanbaatar | +11:30 hours |
| Morocco | |
| Casablanca | +4:30 hours |
| Myanmar | |
| Yangon | +10 hours |
| Nepal | |
| Kathmandu | +9:15 hours |
| Netherlands | |
| Amsterdam | +4:30 hours |
| Rotterdam | +4:30 hours |
| New Zealand | |
| Auckland | +16:30 hours |
| Christchurch | +16:30 hours |
| Wellington | +16:30 hours |
| Nicaragua | |
| Managua | -2:30 hours |
| Nigeria | |
| Abuja | +4:30 hours |
| Lagos | +4:30 hours |
| Northern Mariana Islands | |
| Saipan | +13:30 hours |
| Norway | |
| Oslo | +4:30 hours |
| Oman | |
| Muscat | +7:30 hours |
| Pakistan | |
| Islamabad | +8:30 hours |
| Karachi | +8:30 hours |
| Lahore | +8:30 hours |
| Panama | |
| Panama | -1:30 hour |
| Peru | |
| Lima | -1:30 hour |
| Philippines | |
| Manila | +11:30 hours |
| Poland | |
| Krakow | +4:30 hours |
| Warsaw | +4:30 hours |
| Wroclaw | +4:30 hours |
| Portugal | |
| Lisbon | +3:30 hours |
| Puerto Rico | |
| San Juan | -0:30 hours |
| Qatar | |
| Doha | +6:30 hours |
| Romania | |
| Bucharest | +5:30 hours |
| Russia | |
| Moscow | +6:30 hours |
| Saint-Peterburg | +6:30 hours |
| Chelyabinsk | +8:30 hours |
| Yekaterinburg | +8:30 hours |
| Krasnoyarsk | +10:30 hours |
| Novosibirsk | +10:30 hours |
| Vladivostok | +13:30 hours |
| Rwanda | |
| Kigali | +5:30 hours |
| Saudi Arabia | |
| Jeddah | +6:30 hours |
| Mecca | +6:30 hours |
| Riyadh | +6:30 hours |
| Senegal | |
| Dakar | +3:30 hours |
| Serbia | |
| Belgrade | +4:30 hours |
| Singapore | |
| Singapore | +11:30 hours |
| Slovakia | |
| Bratislava | +4:30 hours |
| South Africa | |
| Cape Town | +5:30 hours |
| Johannesburg | +5:30 hours |
| Pretoria | +5:30 hours |
| South Korea | |
| Seoul | +12:30 hours |
| Spain | |
| Barcelona | +4:30 hours |
| Madrid | +4:30 hours |
| Sri Lanka | |
| Colombo | +9 hours |
| Sudan | |
| Khartoum | +5:30 hours |
| Sweden | |
| Stockholm | +4:30 hours |
| Switzerland | |
| Bern | +4:30 hours |
| Geneva | +4:30 hours |
| Lausanne | +4:30 hours |
| Zurich | +4:30 hours |
| Syria | |
| Damascus | +6:30 hours |
| Taiwan | |
| Taipei | +11:30 hours |
| Tanzania | |
| Dar es Salaam | +6:30 hours |
| Thailand | |
| Bangkok | +10:30 hours |
| Togo | |
| Lome | +3:30 hours |
| Tunisia | |
| Tunis | +4:30 hours |
| Turkey | |
| Ankara | +6:30 hours |
| Istanbul | +6:30 hours |
| Uganda | |
| Kampala | +6:30 hours |
| Ukraine | |
| Odesa | +5:30 hours |
| United Arab Emirates | |
| Abu Dhabi | +7:30 hours |
| Dubai | +7:30 hours |
| United Kingdom | |
| Belfast | +3:30 hours |
| Birmingham | +3:30 hours |
| Edinburgh | +3:30 hours |
| Glasgow | +3:30 hours |
| Liverpool | +3:30 hours |
| London | +3:30 hours |
| United States | |
| Honolulu | -6:30 hours |
| Anchorage | -5:30 hours |
| Anaheim | -4:30 hours |
| Las Vegas | -4:30 hours |
| Los Angeles | -4:30 hours |
| Oakland | -4:30 hours |
| Portland | -4:30 hours |
| Sacramento | -4:30 hours |
| San Diego | -4:30 hours |
| San Francisco | -4:30 hours |
| San Jose | -4:30 hours |
| Seattle | -4:30 hours |
| Stockton | -4:30 hours |
| Albuquerque | -3:30 hours |
| Boise | -3:30 hours |
| Denver | -3:30 hours |
| El Paso | -3:30 hours |
| Phoenix | -3:30 hours |
| Salt Lake City | -3:30 hours |
| Santa Fe | -3:30 hours |
| Tucson | -3:30 hours |
| Arlington | -2:30 hours |
| Austin | -2:30 hours |
| Baton Rouge | -2:30 hours |
| Chicago | -2:30 hours |
| Dallas | -2:30 hours |
| Des Moines | -2:30 hours |
| Fort Worth | -2:30 hours |
| Houston | -2:30 hours |
| Kansas City | -2:30 hours |
| Little Rock | -2:30 hours |
| Madison | -2:30 hours |
| Memphis | -2:30 hours |
| Milwaukee | -2:30 hours |
| Minneapolis | -2:30 hours |
| Nashville | -2:30 hours |
| New Orleans | -2:30 hours |
| Oklahoma City | -2:30 hours |
| San Antonio | -2:30 hours |
| Sioux Falls | -2:30 hours |
| St. Louis | -2:30 hours |
| Wichita | -2:30 hours |
| Atlanta | -1:30 hour |
| Baltimore | -1:30 hour |
| Boston | -1:30 hour |
| Charlotte | -1:30 hour |
| Cincinnati | -1:30 hour |
| Cleveland | -1:30 hour |
| Columbia | -1:30 hour |
| Columbus | -1:30 hour |
| Detroit | -1:30 hour |
| Indianapolis | -1:30 hour |
| Knoxville | -1:30 hour |
| Louisville | -1:30 hour |
| Miami | -1:30 hour |
| New York | -1:30 hour |
| Newark | -1:30 hour |
| Philadelphia | -1:30 hour |
| Pittsburgh | -1:30 hour |
| Raleigh | -1:30 hour |
| Tampa | -1:30 hour |
| Virginia Beach | -1:30 hour |
| Washington | -1:30 hour |
| Guam | +13:30 hours |
| Uruguay | |
| Montevideo | +0:30 hours |
| Uzbekistan | |
| Tashkent | +8:30 hours |
| Venezuela | |
| Caracas | -0:30 hours |
| Vietnam | |
| Hanoi | +10:30 hours |
| Zambia | |
| Lusaka | +5:30 hours |
Time difference to major time zones
| ACDT | +14 hours | GST | +7:30 hours |
| AEDT | +14:30 hours | HAST | -6:30 hours |
| AEST | +13:30 hours | IST | +9 hours |
| AKDT | -4:30 hours | JST | +12:30 hours |
| AMT | -0:30 hours | KST | +12:30 hours |
| AST | -0:30 hours | MDT | -2:30 hours |
| BDT | +11:30 hours | MIST | +14:30 hours |
| BNT | +11:30 hours | MST | -3:30 hours |
| BOT | -0:30 hours | NDT | +1 hour |
| BRST | +1:30 hour | NPT | +9:15 hours |
| BST | +4:30 hours | NRT | +15:30 hours |
| CCT | +10 hours | NST | same time |
| CDT | -1:30 hour | NZST | +15:30 hours |
| CEST | +5:30 hours | PDT | -3:30 hours |
| CET | +4:30 hours | PHT | +11:30 hours |
| CLST | +0:30 hours | PKT | +8:30 hours |
| COST | -0:30 hours | PST | -4:30 hours |
| COT | -1:30 hour | PT | -4:30 hours |
| CST | -2:30 hours | SRT | +0:30 hours |
| CT | -2:30 hours | SST | -7:30 hours |
| EDT | -0:30 hours | TOT | +16:30 hours |
| EST | -1:30 hour | UTC | +3:30 hours |
| ET | -1:30 hour | WAST | +5:30 hours |
| GMT | +3:30 hours |