Local time difference with Stockholm
Time difference to major cities
| Afghanistan | |
| Kabul | +3:30 hours |
| Argentina | |
| Buenos Aires | -4 hours |
| Armenia | |
| Yerevan | +3 hours |
| Australia | |
| Perth | +7 hours |
| Darwin | +8:30 hours |
| Brisbane | +9 hours |
| Adelaide | +9:30 hours |
| Canberra | +10 hours |
| Hobart | +10 hours |
| Melbourne | +10 hours |
| Sydney | +10 hours |
| Austria | |
| Salzburg | same time |
| Vienna | same time |
| Azerbaijan | |
| Baku | +3 hours |
| Bahamas | |
| Nassau | -6 hours |
| Bangladesh | |
| Dhaka | +5 hours |
| Belarus | |
| Minsk | +2 hours |
| Belgium | |
| Brussels | same time |
| Brazil | |
| Brasilia | -4 hours |
| Rio de Janeiro | -4 hours |
| Sao Paulo | -4 hours |
| Bulgaria | |
| Sofia | +1 hour |
| Cambodia | |
| Phnom Penh | +6 hours |
| Canada | |
| Vancouver | -9 hours |
| Calgary | -8 hours |
| Edmonton | -8 hours |
| Regina | -7 hours |
| Winnipeg | -7 hours |
| Ottawa | -6 hours |
| Toronto | -6 hours |
| Halifax | -5 hours |
| St. John's | -4:30 hours |
| Chile | |
| Santiago | -4 hours |
| China | |
| Beijing | +7 hours |
| Chengdu | +7 hours |
| Hong Kong | +7 hours |
| Macau | +7 hours |
| Shanghai | +7 hours |
| Colombia | |
| Bogota | -6 hours |
| Cali | -6 hours |
| Medellin | -6 hours |
| Congo | |
| Brazzaville | same time |
| Cote d'Ivoire | |
| Abidjan | -1 hour |
| Croatia | |
| Zagreb | same time |
| Czech Republic | |
| Prague | same time |
| Democratic Republic of the Congo | |
| Kinshasa | same time |
| Denmark | |
| Copenhagen | same time |
| Djibouti | |
| Djibouti | +2 hours |
| Dominican Republic | |
| Santo Domingo | -5 hours |
| Ecuador | |
| Quito | -6 hours |
| Egypt | |
| Cairo | +1 hour |
| Eritrea | |
| Asmara | +2 hours |
| Estonia | |
| Tallinn | +1 hour |
| Ethiopia | |
| Addis Ababa | +2 hours |
| Finland | |
| Helsinki | +1 hour |
| France | |
| Nice | same time |
| Paris | same time |
| Georgia | |
| Tbilisi | +3 hours |
| Germany | |
| Berlin | same time |
| Dusseldorf | same time |
| Frankfurt | same time |
| Hamburg | same time |
| Munich | same time |
| Ghana | |
| Accra | -1 hour |
| Greece | |
| Athens | +1 hour |
| Guatemala | |
| Guatemala | -7 hours |
| Haiti | |
| Port-au-Prince | -6 hours |
| Hungary | |
| Budapest | same time |
| Iceland | |
| Reykjavik | -1 hour |
| India | |
| Bangalore | +4:30 hours |
| Chennai | +4:30 hours |
| Delhi | +4:30 hours |
| Hyderabad | +4:30 hours |
| Jaipur | +4:30 hours |
| Kolkata | +4:30 hours |
| Mumbai | +4:30 hours |
| New Delhi | +4:30 hours |
| Pune | +4:30 hours |
| Indonesia | |
| Jakarta | +6 hours |
| Iran | |
| Tehran | +2:30 hours |
| Iraq | |
| Baghdad | +2 hours |
| Ireland | |
| Dublin | -1 hour |
| Israel | |
| Jerusalem | +1 hour |
| Tel Aviv | +1 hour |
| Italy | |
| Milan | same time |
| Rome | same time |
| Venice | same time |
| Japan | |
| Kyoto | +8 hours |
| Nagoya | +8 hours |
| Osaka | +8 hours |
| Tokyo | +8 hours |
| Jordan | |
| Amman | +2 hours |
| Kazakhstan | |
| Almaty | +4 hours |
| Astana | +4 hours |
| Kenya | |
| Nairobi | +2 hours |
| Kiribati | |
| Kiritimati | +13 hours |
| Kyrgyzstan | |
| Bishkek | +5 hours |
| Latvia | |
| Riga | +1 hour |
| Lebanon | |
| Beirut | +1 hour |
| Lithuania | |
| Vilnius | +1 hour |
| Luxembourg | |
| Luxembourg | same time |
| Malaysia | |
| Kuala Lumpur | +7 hours |
| Marshall Islands | |
| Majuro | +11 hours |
| Mexico | |
| Mexicali | -9 hours |
| Tijuana | -9 hours |
| Guadalajara | -7 hours |
| Mexico City | -7 hours |
| Cancun | -6 hours |
| Monaco | |
| Monaco | same time |
| Mongolia | |
| Ulaanbaatar | +7 hours |
| Morocco | |
| Casablanca | same time |
| Myanmar | |
| Yangon | +5:30 hours |
| Nepal | |
| Kathmandu | +4:45 hours |
| Netherlands | |
| Amsterdam | same time |
| Rotterdam | same time |
| New Zealand | |
| Auckland | +12 hours |
| Christchurch | +12 hours |
| Wellington | +12 hours |
| Nicaragua | |
| Managua | -7 hours |
| Nigeria | |
| Abuja | same time |
| Lagos | same time |
| Northern Mariana Islands | |
| Saipan | +9 hours |
| Norway | |
| Oslo | same time |
| Oman | |
| Muscat | +3 hours |
| Pakistan | |
| Islamabad | +4 hours |
| Karachi | +4 hours |
| Lahore | +4 hours |
| Panama | |
| Panama | -6 hours |
| Peru | |
| Lima | -6 hours |
| Philippines | |
| Manila | +7 hours |
| Poland | |
| Krakow | same time |
| Warsaw | same time |
| Wroclaw | same time |
| Portugal | |
| Lisbon | -1 hour |
| Puerto Rico | |
| San Juan | -5 hours |
| Qatar | |
| Doha | +2 hours |
| Romania | |
| Bucharest | +1 hour |
| Russia | |
| Moscow | +2 hours |
| Saint-Peterburg | +2 hours |
| Chelyabinsk | +4 hours |
| Yekaterinburg | +4 hours |
| Krasnoyarsk | +6 hours |
| Novosibirsk | +6 hours |
| Vladivostok | +9 hours |
| Rwanda | |
| Kigali | +1 hour |
| Saudi Arabia | |
| Jeddah | +2 hours |
| Mecca | +2 hours |
| Riyadh | +2 hours |
| Senegal | |
| Dakar | -1 hour |
| Serbia | |
| Belgrade | same time |
| Singapore | |
| Singapore | +7 hours |
| Slovakia | |
| Bratislava | same time |
| South Africa | |
| Cape Town | +1 hour |
| Johannesburg | +1 hour |
| Pretoria | +1 hour |
| South Korea | |
| Seoul | +8 hours |
| Spain | |
| Barcelona | same time |
| Madrid | same time |
| Sri Lanka | |
| Colombo | +4:30 hours |
| Sudan | |
| Khartoum | +1 hour |
| Switzerland | |
| Bern | same time |
| Geneva | same time |
| Lausanne | same time |
| Zurich | same time |
| Syria | |
| Damascus | +2 hours |
| Taiwan | |
| Taipei | +7 hours |
| Tanzania | |
| Dar es Salaam | +2 hours |
| Thailand | |
| Bangkok | +6 hours |
| Togo | |
| Lome | -1 hour |
| Tunisia | |
| Tunis | same time |
| Turkey | |
| Ankara | +2 hours |
| Istanbul | +2 hours |
| Uganda | |
| Kampala | +2 hours |
| Ukraine | |
| Odesa | +1 hour |
| United Arab Emirates | |
| Abu Dhabi | +3 hours |
| Dubai | +3 hours |
| United Kingdom | |
| Belfast | -1 hour |
| Birmingham | -1 hour |
| Edinburgh | -1 hour |
| Glasgow | -1 hour |
| Liverpool | -1 hour |
| London | -1 hour |
| United States | |
| Honolulu | -11 hours |
| Anchorage | -10 hours |
| Anaheim | -9 hours |
| Las Vegas | -9 hours |
| Los Angeles | -9 hours |
| Oakland | -9 hours |
| Portland | -9 hours |
| Sacramento | -9 hours |
| San Diego | -9 hours |
| San Francisco | -9 hours |
| San Jose | -9 hours |
| Seattle | -9 hours |
| Stockton | -9 hours |
| Albuquerque | -8 hours |
| Boise | -8 hours |
| Denver | -8 hours |
| El Paso | -8 hours |
| Phoenix | -8 hours |
| Salt Lake City | -8 hours |
| Santa Fe | -8 hours |
| Tucson | -8 hours |
| Arlington | -7 hours |
| Austin | -7 hours |
| Baton Rouge | -7 hours |
| Chicago | -7 hours |
| Dallas | -7 hours |
| Des Moines | -7 hours |
| Fort Worth | -7 hours |
| Houston | -7 hours |
| Kansas City | -7 hours |
| Little Rock | -7 hours |
| Madison | -7 hours |
| Memphis | -7 hours |
| Milwaukee | -7 hours |
| Minneapolis | -7 hours |
| Nashville | -7 hours |
| New Orleans | -7 hours |
| Oklahoma City | -7 hours |
| San Antonio | -7 hours |
| Sioux Falls | -7 hours |
| St. Louis | -7 hours |
| Wichita | -7 hours |
| Atlanta | -6 hours |
| Baltimore | -6 hours |
| Boston | -6 hours |
| Charlotte | -6 hours |
| Cincinnati | -6 hours |
| Cleveland | -6 hours |
| Columbia | -6 hours |
| Columbus | -6 hours |
| Detroit | -6 hours |
| Indianapolis | -6 hours |
| Knoxville | -6 hours |
| Louisville | -6 hours |
| Miami | -6 hours |
| New York | -6 hours |
| Newark | -6 hours |
| Philadelphia | -6 hours |
| Pittsburgh | -6 hours |
| Raleigh | -6 hours |
| Tampa | -6 hours |
| Virginia Beach | -6 hours |
| Washington | -6 hours |
| Guam | +9 hours |
| Uruguay | |
| Montevideo | -4 hours |
| Uzbekistan | |
| Tashkent | +4 hours |
| Venezuela | |
| Caracas | -5 hours |
| Vietnam | |
| Hanoi | +6 hours |
| Zambia | |
| Lusaka | +1 hour |
| Zimbabwe | |
| Harare | +1 hour |
Time difference to major time zones
| ACDT | +9:30 hours | GST | +3 hours |
| AEDT | +10 hours | HAST | -11 hours |
| AEST | +9 hours | IST | +4:30 hours |
| AKDT | -9 hours | JST | +8 hours |
| AMT | -5 hours | KST | +8 hours |
| AST | -5 hours | MDT | -7 hours |
| BDT | +7 hours | MIST | +10 hours |
| BNT | +7 hours | MST | -8 hours |
| BOT | -5 hours | NDT | -3:30 hours |
| BRST | -3 hours | NPT | +4:45 hours |
| BST | same time | NRT | +11 hours |
| CCT | +5:30 hours | NST | -4:30 hours |
| CDT | -6 hours | NZST | +11 hours |
| CEST | +1 hour | PDT | -8 hours |
| CET | same time | PHT | +7 hours |
| CLST | -4 hours | PKT | +4 hours |
| COST | -5 hours | PST | -9 hours |
| COT | -6 hours | PT | -9 hours |
| CST | -7 hours | SRT | -4 hours |
| CT | -7 hours | SST | -12 hours |
| EDT | -5 hours | TOT | +12 hours |
| EST | -6 hours | UTC | -1 hour |
| ET | -6 hours | WAST | +1 hour |
| GMT | -1 hour |